Is Peanut Butter Healthy? What The New Dietary Guidelines Mean For Your PB Spoon

Peanut butter can be a healthy, nutrient-dense food when it’s made with simple ingredients and eaten in mindful portions. The article explains how peanut butter fits into the latest Dietary Guidelines, highlights its plant-based protein, healthy fats, and fiber, and clarifies common questions about calories, weight loss, heart health, and blood sugar. It also shares tips on choosing clean-label peanut...
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Hello, 2018!

"The only time you should look back is to see how far you've come." Yes, 2018. We're ready for you.
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In nut butter jars and life–simple is better

If you don’t know about our story–we started Spread The Love® because a lot of food products out there have so many additives, preservatives and junk that don’t need to go...
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