The food industry is shifting towards high-protein, nutrient-dense options as consumers seek better ways to fuel their bodies. From fitness enthusiasts to busy professionals, people are prioritizing whole, functional foods that go beyond basic nutrition. This year, we’re seeing an explosion in protein-forward trends—and they’re changing the way we think about healthy eating.
If you're looking to stay ahead of the curve, here are some of the biggest nutritional food trends dominating the market in 2025:
1. Protein-Packed Nut & Seed Butters
Nut butters are no longer just for spreading on toast—they’ve become a go-to source of plant-based protein for people seeking clean-label, nutrient-dense foods.
At Spread The Love Foods, we’ve always prioritized pure, high-protein nut butters, like our Naked Organic Peanut Butter, which offers 8g of protein per serving without added sugar, palm oil, or preservatives. We’re also seeing a rise in alternative seed butters, like sunflower and pumpkin seed butter, which offer a protein boost for those with nut allergies.
2. Beef Tallow & Animal-Based Fats Make a Comeback
Surprisingly, beef tallow—a rendered form of beef fat—is making waves in the health space. Once thought of as "unhealthy," new research supports grass-fed tallow as a source of good fats and fat-soluble vitamins. It’s now being used in high-protein, high-fat diets like keto and carnivore.
Many athletes and nutritionists argue that whole-animal eating is key to better gut health and muscle recovery. While plant-based diets remain popular, the return to ancestral eating is another major shift in 2025.
3. Collagen & Functional Protein Supplements
Collagen has been around for a while, but it’s no longer just about beauty benefits—people are using it for muscle recovery, joint support, and gut health.
The latest trend? Collagen-infused nut butters. Some brands are adding collagen peptides to nut butters to create a double-protein punch that supports skin elasticity, joint function, and muscle growth in one convenient spoonful.
4. Fermented & Gut-Healthy Snacks
Consumers are finally realizing that gut health is everything. The demand for fermented and probiotic-rich foods—like kimchi, kefir, kombucha, and even probiotic nut butters—is skyrocketing. These foods are known to improve digestion, strengthen the immune system, and enhance nutrient absorption.
Pairing fermented foods with protein-rich options, like peanut butter and yogurt, is a smart way to balance gut bacteria and sustain energy levels throughout the day.
5. High-Protein, Low-Carb Breakfast Alternatives
Breakfast is getting a major makeover, with a focus on high-protein, low-carb alternatives. Some of the biggest trends include:
✅ Nut Butter & Yogurt Bowls – A protein-packed way to start the day, loaded with healthy fats and probiotics.
✅ Seed & Nut Granola – A low-carb, grain-free alternative that keeps you full longer.
✅ Savory Egg & Nut Butter Pairings – Think peanut butter with scrambled eggs—a surprisingly delicious combo that’s gaining traction.
These breakfast swaps provide long-lasting energy without the blood sugar spikes associated with traditional carb-heavy options.
The One Pantry Staple That Will Always Be In Style
The food industry is shifting towards high-protein, nutrient-dense options as consumers seek better ways to fuel their bodies. From fitness enthusiasts to busy professionals, people are prioritizing whole, functional foods that go beyond basic nutrition. This year, we’re seeing an explosion in protein-forward trends—and they’re changing the way we think about healthy eating.
If you're looking to stay ahead of the curve, here are some of the biggest nutritional food trends dominating the market in 2025:
1. Protein-Packed Nut & Seed Butters
Nut butters are no longer just for spreading on toast—they’ve become a go-to source of plant-based protein for people seeking clean-label, nutrient-dense foods.
At Spread The Love Foods, we’ve always prioritized pure, high-protein nut butters, like our Naked Organic Peanut Butter, which offers 8g of protein per serving without added sugar, palm oil, or preservatives. We’re also seeing a rise in alternative seed butters, like sunflower and pumpkin seed butter, which offer a protein boost for those with nut allergies.
2. Beef Tallow & Animal-Based Fats Make a Comeback
Surprisingly, beef tallow—a rendered form of beef fat—is making waves in the health space. Once thought of as "unhealthy," new research supports grass-fed tallow as a source of good fats and fat-soluble vitamins. It’s now being used in high-protein, high-fat diets like keto and carnivore.
Many athletes and nutritionists argue that whole-animal eating is key to better gut health and muscle recovery. While plant-based diets remain popular, the return to ancestral eating is another major shift in 2025.
3. Collagen & Functional Protein Supplements
Collagen has been around for a while, but it’s no longer just about beauty benefits—people are using it for muscle recovery, joint support, and gut health.
The latest trend? Collagen-infused nut butters. Some brands are adding collagen peptides to nut butters to create a double-protein punch that supports skin elasticity, joint function, and muscle growth in one convenient spoonful.
4. Fermented & Gut-Healthy Snacks
Consumers are finally realizing that gut health is everything. The demand for fermented and probiotic-rich foods—like kimchi, kefir, kombucha, and even probiotic nut butters—is skyrocketing. These foods are known to improve digestion, strengthen the immune system, and enhance nutrient absorption.
Pairing fermented foods with protein-rich options, like peanut butter and yogurt, is a smart way to balance gut bacteria and sustain energy levels throughout the day.
5. High-Protein, Low-Carb Breakfast Alternatives
Breakfast is getting a major makeover, with a focus on high-protein, low-carb alternatives. Some of the biggest trends include:
✅ Nut Butter & Yogurt Bowls – A protein-packed way to start the day, loaded with healthy fats and probiotics.
✅ Seed & Nut Granola – A low-carb, grain-free alternative that keeps you full longer.
✅ Savory Egg & Nut Butter Pairings – Think peanut butter with scrambled eggs—a surprisingly delicious combo that’s gaining traction.
These breakfast swaps provide long-lasting energy without the blood sugar spikes associated with traditional carb-heavy options.
The One Pantry Staple That Will Always Be In Style
Food trends come and go, but one thing remains constant: whole, real, simple foods are the foundation of a healthy diet.
At Spread The Love Foods, we believe that no matter what’s trending, our clean, high-quality nut butters and jams will always be a staple in your pantry. Whether you're following the latest high-protein trend or simply looking for nutrient-rich, all-natural food, our products will always be there to fuel your body and nourish your soul.
Stay ahead of the trends—shop our best-selling nut butters today! Shop Now
