Peanut Butter Protein Hearts 

If you’re looking for a healthy peanut butter dessert, a no-bake protein snack, or a sweet treat that feels indulgent but still fuels your body, these Peanut Butter Protein Hearts check every box. Made with simple, clean ingredients and naturally sweetened with honey, this recipe is proof that protein-packed snacks don’t have to taste “healthy” to be healthy.

These chocolate-covered PB protein bites are rich, satisfying, and perfect for everything from Valentine’s Day treats to meal prep snacks, post-workout fuel, or an easy high-protein dessert to keep in your fridge or freezer all week long.

The best part? No oven required, minimal prep, and just a handful of pantry staples—most of which you probably already have.

There’s a reason peanut butter and chocolate will always be an elite combo, but this version comes with benefits beyond flavor.

These protein hearts are:

• No-bake and freezer-friendly

• Made with real, whole-food ingredients

• Naturally sweetened (no refined sugar overload)

• Packed with protein and healthy fats

• Gluten-free and easily customizable

• Perfect for gifting, sharing, or self-control testing (good luck)

Whether you’re trying to increase your daily protein intake, need an afternoon energy boost, or just want a dessert that won’t leave you crashing an hour later, these peanut butter protein hearts deliver.

The base of this recipe is Spread The Love Naked Organic Peanut Butter, which is made with just one ingredient: organic peanuts. No palm oil, no added sugar, no fillers, just ultra-creamy PB that mixes beautifully into no-bake recipes.

Using a clean-label peanut butter matters here. Since there’s no baking involved, the flavor and texture of the peanut butter really shine through. A smooth, natural peanut butter ensures the dough stays soft, rich, and easy to press into molds without becoming dry or crumbly.

• 1 cup Spread The Love Naked Organic Peanut Butter
• 2–3 tbsp honey (adjust to taste)
• ½ cup protein powder (vanilla or unflavored works best)
• ¼ cup almond flour
• 1 tsp vanilla extract
• ½–¾ cup dark chocolate, melted
• Flaky sea salt, for topping

✔ Step 1 -

In a bowl, mix peanut butter, honey, protein powder, almond flour, and vanilla until a thick, dough-like mixture forms. It should be soft but not sticky—add a little more almond flour or protein powder if needed.

✔ Step 2 -

Press the peanut butter mixture firmly into a heart-shaped ice cube tray, smoothing the tops so they’re compact.

✔ Step 3 -

Spoon melted dark chocolate over each heart, spreading it to fully cover the top.

✔ Step 4 -

Sprinkle lightly with flaky sea salt while the chocolate is still melted.

✔ Step 5 -

Place the tray in the freezer for 20–30 minutes, or until fully set.

✔ Step 6 -

Pop the hearts out of the mold and enjoy straight from the fridge or freezer!

• Protein powder matters: Vanilla adds a subtle sweetness, while unflavored keeps the peanut butter front and center.

• Texture check: If your mixture feels too soft, add protein powder or almond flour one tablespoon at a time. Too dry? A drizzle of honey or peanut butter fixes it fast.

• Chocolate upgrade: Use high-quality dark chocolate (70% cacao or higher) for the best flavor and antioxidant boost.

• Mold alternatives: No heart mold? Use mini muffin tins or roll into balls and flatten slightly.

• Fridge: Store in an airtight container for up to 1 week

• Freezer: Keep frozen for up to 2 months

They’re delicious straight from the freezer if you love a firmer, cold chocolate snap, or let them sit for a few minutes for a softer bite.

These Peanut Butter Protein Hearts prove that clean ingredients and indulgent flavor can coexist. They’re rich, chocolatey, perfectly sweet, and satisfying in a way that keeps you coming back for more.

If you’re looking for an easy, no-bake protein dessert that feels fun, nourishing, and totally crave-worthy, this is the recipe to save, share, and make on repeat.