Almond Butter jar with treats on top
Almond Butter and Jelly Bars by @phxvegandietitian

If you love the nostalgic flavor of a classic PB&J, these Almond Butter and Jelly Bars by @phxvegandietitian are the perfect summer treat. This delightful summer dessert offers a tasty twist on a lunchtime classic, PB&J. You can use either fresh or frozen berries, though cooking down frozen berries will take a bit longer. To save time, the jam can...

Cashew Butter Chocolate Fruit Bites
Cashew Butter Chocolate Fruit Bites by @nourished_by_anne

If you’re looking for a simple, wholesome snack that’s full of flavor, texture, and healthy ingredients, this Cashew Butter Chocolate Fruit Bites recipe — created by registered dietitian Anne...

Spread The Love Almond and Peanut Butter being poured  onto football
Superbowl Swaps

Spread The Love's Super Bowl Swaps Game day food is sacred. The dips, the wings, the drinks, it’s all part of the experience. But if you’ve ever felt bloated,...

Peanut Butter on top of new food pyramid
Is Peanut Butter Healthy? What The New Dietary Guidelines Mean For Your PB Spoon
Peanut butter can be a healthy, nutrient-dense food when it’s made with simple ingredients and eaten in mindful portions. The article explains how peanut butter fits into the latest Dietary Guidelines, highlights its plant-based protein, healthy fats, and fiber, and clarifies common questions about calories, weight loss, heart health, and blood sugar. It also shares tips on choosing clean-label peanut butter and simple ways to enjoy it as part of a balanced diet.
Holiday Gift
Spread The Love Holiday Gift Guide 2025
This holiday gift guide breaks down exactly what to buy for everyone on your list — from the foodie who has everything to the cozy homebody and the always-on-the-go adventurer. Inside, you’ll find curated gift ideas featuring Spread The Love favorites, plus thoughtful pairings that make holiday gifting easier, more intentional, and way more delicious.
Celebrating FAHM with the Perfect Plant-Based Protein Fuel for Athletes
Celebrating FAHM with the Perfect Plant-Based Protein Fuel for Athletes

October is Filipino American History Month, a time to celebrate an important part of American history, identity, culture and stories that bridge two worlds. At Spread The Love Foods,...

Peanut butter Packet on lick mat with dog waiting
Best Peanut Butter for Dogs

Not all peanut butters are safe for dogs. Ingredients like xylitol, palm oil, and added sugar can put your pup’s health at risk. In this guide, our co-founder Val Fishbain shares how to choose the right peanut butter, the nutritional benefits for dogs, and why our Spread The Love® NAKED Organic Peanut Butter and PB Packets are a clean, xylitol-free choice both dogs (and their humans) can enjoy.

Back To School Back To You
Back To School Back To You

From August 8th through 14th, we're offering 15% OFF all Spread The Love® products - for everyone. Whether you’re shopping for your family, stocking up your small business, or simply looking for a better-for-you pantry staple, this is your chance to grab your favorites (or try something new!) at a really good price. Use code BTS15 at checkout.

Spread The Love Forward Scholars 2025
Spread The Love Forward: 2025 Scholarship Recipients

Each year, we are honored to celebrate young changemakers who embody what it means to Spread The Love Forward. These incredible students have not only shown dedication to their...

Spread The Love UNSALTED Almond Butter
Is Almond Butter Actually Good for You?

Is Almond Butter Actually Good for You? Yes — but there’s a lot more to the story than most people realize. If you’ve ever stood in the nut butter...

Val photo and Jar of PB with Oil on top
Why the oil in natural peanut butter is a good thing?
Have you ever noticed a layer of oil on top of your natural peanut butter? Don’t worry—it’s completely normal! At Spread The Love®, our Naked Organic Peanut Butter is made with just one ingredient: roasted organic peanuts—no palm oil, no stabilizers. In this blog post, founder, Val shares why this natural separation is a sign of high-quality peanut butter, how to store it properly for that creamy, drizzleable texture, and why it’s packed with nutrients and flavor. If you’re looking for the best natural peanut butter that’s truly good for you, you’re in the right place!
Summer Recipes we LOVE
Summer Recipes we LOVE

Summer is the perfect time to indulge in delicious, vibrant dishes that celebrate the season's bounty. Whether you're hosting a backyard barbecue or craving a refreshing treat on a sunny day, these recipes are sure to delight. From light salads to decadent desserts, here are some of our favorite summer recipes featuring Spread The Love ingredients!

Best Nut Butters for Clean Eating: What Dietitians Actually Recommend
Best Nut Butters for Clean Eating: What Dietitians Actually Recommend

When it comes to fueling your body, whether you're a college athlete, a fitness enthusiast, or someone simply striving to eat cleaner, nut butters are a pantry staple. But...