Cashew Butter Chocolate Fruit Bites by @nourished_by_anne

If you’re looking for a simple, wholesome snack that’s full of flavor, texture, and healthy ingredients, this Cashew Butter Chocolate Fruit Bites recipe — created by registered dietitian Anne Murray (@nourished_by_anne) — is an absolute must-try. With a base of rich, creamy cashew butter blended with coconut oil, dark chocolate, fresh fruit, and optional toppings, these fruit bites are naturally gluten-free, dairy-free (depending on chocolate choice), and perfect for snack time, dessert, or a crowd-pleasing sweet treat.

This recipe combines the luscious texture of cashew butter with fruit and chocolate for a balanced taste experience that delivers nourishing fats, antioxidants, and natural sweetness. Keep reading for the full recipe and a little extra context on why cashew butter is such a great ingredient to spotlight.

Cashew butter is an incredibly versatile and nutritious nut butter. It’s similar to other nut butters like peanut and almond, but with a slightly sweeter, more delicate flavor that pairs particularly well with fruity and chocolate-based recipes like this one.

Made from just cashews, this nut butter keeps the ingredient list simple with no added sugar or oils. Naturally creamy and subtly sweet, it provides monounsaturated fats and a moderate amount of plant-based protein. When paired with fruit, the combination of fats and carbohydrates can help support steadier blood sugar levels. Cashew butter also contains magnesium, making it a nourishing option for a midday snack or post-workout bite.

Whether you’re spreading it on toast, swirling it into oatmeal, or using it as the foundation for a snack recipe, cashew butter’s creamy texture and mild sweetness make it an irresistible choice. That’s exactly why Anne chose it as the star of this recipe, delivering both taste and nourishing ingredients.

• 1/2 cup Spread The Love BASIC Cashew Butter
• 1 tablespoon virgin coconut oil
• Medjool dates, pitted
• Apple slices
• 1/2 cup dark chocolate chips
• 1 tablespoon coconut oil
• Optional toppings: sprinkles, coconut flakes, chopped nuts, sea salt. 

✔ Step 1 -

Melt cashew butter and 1 tablespoon coconut oil over low heat until smooth.

✔ Step 2 -

Dip dates and apple slices into cashew butter. Place on a parchment lined baking sheet.

✔ Step 3 -

Freeze 1 hour until firm.

✔ Step 4 -

Melt chocolate chips with 1 tablespoon coconut oil until smooth.

✔ Step 6 -

Dip frozen fruit into chocolate. Add toppings immediately.

✔ Step 7 -

Freeze 10 to 15 minutes until set.

✔ Step 8 -

Store in the fridge and enjoy! 

• Store in an airtight container in the fridge up to 5 days.

• Slice apples about 1/4 inch thick. Pat them dry before dipping so the coating adheres.

• If the cashew butter thickens while dipping, gently rewarm it for a few seconds

• For a thicker shell, double dip the chocolate after the first layer sets.

• These are naturally gluten free and easy to make dairy free depending on your chocolate.

• Made with real ingredients like fruit, nuts, and dark chocolate for natural sweetness, fiber, and satisfying fats.

• You can swap the cashew butter for spread the love creamy peanut butter if you prefer. Both work beautifully and create the same creamy layer once chilled.

1. Choose the Right Cashew Butter

For best results, use a smooth, high-quality cashew butter with minimal added sugar or oil. Cashew butter with a creamy texture will adhere better to the fruit and create a more satisfying bite.

2. Fruit Variations

While apple and dates are delightful in this version, try using other fruit like banana slices, pear, or frozen berries for a twist that still complements the cashew butter.

3. Chocolate Choices

Dark chocolate pairs beautifully with the nuttiness of cashew butter, but you can choose semi-sweet or even white chocolate for a sweeter treat. Vegan or dairy-free chocolate also keeps the snack plant-based.

4. Add Texture

Sprinkles, chopped nuts, coconut flakes, or even a pinch of sea salt add fun texture and flavor contrast, especially when used immediately after dipping in chocolate.