Almond Butter jar with treats on top
Almond Butter and Jelly Bars by @phxvegandietitian

If you love the nostalgic flavor of a classic PB&J, these Almond Butter and Jelly Bars by @phxvegandietitian are the perfect summer treat. This delightful summer dessert offers a tasty twist on a lunchtime classic, PB&J. You can use either fresh or frozen berries, though cooking down frozen berries will take a bit longer. To save time, the jam can...

perfect dorm pantry room snack pack
Stocking a Healthy Pantry in Your Dorm Room
Back to school tips for college kids
Zach and Val and other volunteers at Path's "Slice of Hope" Event
Spreading the Love Forward at PATH's "Slice of Hope" Event

In June, our friends at PATH reached out to let us know that they were getting ready for a pizza party event called “Slice of Hope,” and that they...

Scramble letters spelling out "Travel The World
7 Ways to Make Summer Travel More Eco-Friendly
Eco-friendly travel tips for environmentally conscious individuals.
Photo of the shoreline/beach from the Santa Monica Beach
Fun Things To Do in Los Angeles in Summer

While the first official day of summer is near (it's Friday, June 21st, if you’re curious), with the kids getting out of school and sights of tourist buses around...

Zach, Val, Taj, and Tala at the park
Father's Day Gifts

  June is one of our fave months because summer and... it's Father’s Day soon! While the amazing fathers in our lives deserve to be appreciated every day of...

A colorful layered cake with star decorations on a floral plate, with a gift in the background
Tips for Throwing a More Sustainable Party This Summer

Summer is almost here, and with it, party season! We love nothing more than gathering together our friends and family for a celebration this time of year, whether it’s...

Ultra - Fudgy Peanut Butter Swirl Brownies in gift box.
Memorial Day Care Package Ideas
While the arrival of Memorial Day feels like the official kickoff to summer, with its BBQs and beach weekends, we think it’s important to take the time to remember what the holiday is truly about - honoring the brave men and women who lost their lives while serving in our country’s armed forces. Together as a family, we like to remember our family members who served and passed away, and also to talk about our loved ones who currently serve - because they deserve to be honored, too! 
Clean AF Certified Brands and Influencers
Clean AF Certified Brands and Influencers

Here at Spread the Love®, we truly believe in eating foods that are pure, healthy and made with love. From our single ingredient spreads, to our organic peanuts, to our...

Val with her daughter Taj
A Mother's Day Q&A with Val

  Moms tend to ask their kids a lot of questions: How was school today? Did you get enough to eat? Did you remember to brush your teeth? It's much...

Before and After Photo of unorganized and organized fridge
Tips for Tidying Your Pantry and Fridge
Tips on how to spring clean your kitchen with love.
Clean AF Stickers
Introducing The Clean AF Movement

Hello, friends! We are so excited to introduce to you our latest project, which we’re calling Clean AF.  It’s simple. Here at Spread the Love®, we believe in eating...

Spread The Love Almond Butter and Peanut Butter Packets
Five Simple Snack Recipes to Take Outdoors

Spring has finally sprung here in Los Angeles, and after the long(-ish) winter we had this year, we're feeling extra grateful for this warm weather! The longer days and...